Welcome to the evolution of athletic training. School of lax is proud to offer EVERYTHING you need in order to become the best lacrosse player you can be. This is meant for players to take their game to the next level by increasing their ability through speed and strength training coupled with IQ and on field work ALL IN ONE!
For all HS players we will be putting them through rigorous weight room workouts, speed & agility trainings, and high intensity lacrosse training 2 DAYS PER WEEK. On top of that we'll spend time each week breaking down film to increase their lacrosse IQ.
Middle School players will be doing the same workouts but modified strength training more so with calisthenics training and body weight movements 2 DAYS PER WEEK. This will push these student athletes to the next level.
SPOTS ARE LIMITED!!!!! ONLY 30 SPOTS FOR THE MIDDLE SCHOOL & 20 PER HIGH SCHOOL AGE GROUP!!
Under Armour Shooting Shirt and Shorts INCLUDED!!!!
Chris Gervat: 4 Year Starter and Captain at UMass. UMass Lacrosse Individual Fitness Champ 2003 (combined weight testing, speed, and distance testing), top 3 Finish 2001,2002, 2004. Holds record for most games played. Certified personal trainer.
Jim Dejaeger: Certified Strength and Conditioning Trainer. 2X Fitness Champ - Davenport Men's Lacrosse 2014 & 2015. 2X All American and 2X Captain at Davenport University. Holds Record for: Face offs won in 1 game (29), Most GB's in a season (122), Average ground balls in a game (7.03), ground balls in a single game (15), and face off percentage (.70)
Key Focuses on:
Start Date: January 2nd, 2017
End Date: March 24th, 2017
Cost: $500 (Winter League is included if you sign up before December 15th) - NEED TO REACH OUT TO COACH JIMMY TO GET THE DISCOUNT CODE!
Breaks down to about $10/hour of elite training!!!
$650 After December 15th ($800 Total after) SAVE $300!!!
4-6pm - You pick your days! We'll have your two day workouts planned for you! You can pick any combo of days you want Monday-Thursday!!
Lax Haus General Manager
Trey Kailunas - GRCC/IMG - 2014 State Team - Marymount
30 players Max
Peter Thompson - 2018 DCC - Georgetown Commit
20 players Max
John Keller - OLSM - 2016 State Team - Ohio Wesleyan
20 players Max (40 Total for both groups)
Adam Getty - IMG - 2016 State team - Tampa